Anti-oxidants are essential in maintaining youth and healthiness of the skin. They guard our skin from toxic free-radicals which can be what provides us with damage to the skin from things like the sun rays, dangerous environment, inadequate diet and smoking cigarettes. Free radicals are poisons of the skin that are set up to destroy the epidermis. Ensure your skincare products are full of vitamins and antioxidants to guard the skin and keep a young appearance. You should always make sure your diet is full of antioxidants such as green tea so you are fighting free radicals internally.

BHA (Beta Hydroxy Acid) – Extensive investigation has gone into what can cause the skin to decrease in aging. Beta Hydroxy Acids are generally applied to get rid of dead skin cells within the epidermis and encourage the creation of new skin tissue. Daily use of BHAs for example Salcylic Acid has been found to reduce fine lines, sun damage and aging factors in the skin. Collagen is a powerful ingredient used in skincare (and is found in our skin) that retains pores and skin cells together while supplying firmness, toning and suppleness to the skin. Over time collagen losses its firmness and cause the skin to age and look older. To boost collagen make sure your skincare contains ingredients that works with maintaining collagen such as Vitamin C and be sure to take Vitamin C internally to keep your collagen from losing its firmness. » Read more: The A to Z of How To Have Healthy Skin